Performance Analysis in Sport (Physiological profiling) Essay

Performance Analysis in Sport (Physiological profiling) - Essay Example This helps in creating training programs that are efficient and reliable in improving the performance of soccer players (Subic, Ujihashi and Fuss, 2008). The various tests done on soccer players must reflect the fitness requirements for these players, which includes speed, flexibility, aerobic endurance and speed endurance. This paper provides the physiological profile of a soccer player, and it focuses on the profile of a striker. A good body shape, weight, body composition and height is a physiological needs that professional football players usually need. Football players usually vary in height and weight, more so when ethnic backgrounds are considered. For example, research proves that Asian players are always small in size, when they are compared to European or African players. In soccer, mid-fielders are always smaller in size, while central defenders are always taller in size. In terms of weight, research denotes that professional football players normally have an average weight of 77.7kg, while their body shape is always muscular (Burke and Deakin, 2010). The body composition of these players is very important, because too much fat will affect their ability to move fast, and jump around. This is due to too much weight in their body. On this basis, footballers must always take care on what they eat, and the nutritional composition of their diets. Football players always need to have strong muscle strength (Gamble, 2012). Due to the muscular body shape of soccer players, they need to have strength on the upper parts of their bodies. In as much as this should be the case, research denotes that most of these players lack this type of strength. This is partly because most of their training programs do not have provisions on working on their upper parts of the body. Most of these programs concentrate on the lower parts of the footballers body (Madden, 2010). Need for an anaerobic power is an important need for